[firmly resolved, determined, 毅然とした, 坚决, résolue, tegas ] Let's inspire everyone around us to unwavering desire to live our best lives :) Great physical & mental health, career, relationships, financial and personal growth .... we can have them all
Thursday, March 25, 2010
High Cholesterol
For adults 20 and older, a total cholesterol exam in the form of a simple blood test can assess your risk of heart disease.
Do it: Annually if your LDL, or "bad," cholesterol measures more than 130. If it's lower, get tested every five years.
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